Eat the fruit, don't just drink the juice
Here's the thing: when you drink 'juice', it's not exactly fresh squeezed. What we refer to as juice is generally a not so healthy combination of a small percentage of juice, combined with unnatural flavoring, colors, and of course, our all favorite! High fructose corn syrup. The flavoring and additives are in such excess and cannot be assumed to be good for our bodies.Read Michael's whole blog post on Youth Radio Eats...