How to stay fit for free in Long Beach

Communities of color are less physically active than others, putting them at greater risk of developing diabetes, heart disease and other chronic illnesses, according to the Department of Health & Human Services. In Long Beach, several community-based groups are working towards changing those statistics, making health and fitness programs free or affordable for low-income residents. This video highlights some programs; for a list of more free fitness programs in Long Beach, go to Voicewaves.[youtube=http://youtu.be/ycOx7eUaAuA]