“Breathe”; Guided Meditations In Front Of The State Capitol

During these turbulent times, Sacramento residents are still finding ways to take care of themselves. Last Monday, D-D-A Ponte led 25 people in a group meditation in front of the Capitol. “I wanted to give people an opportunity to just experience that peace within. As they go on throughout their days and do whatever they decide to do… That they do it mindfully, focused, and with love,” says Ponte. Watch the full video here.