Stressed out: LB residents share what causes them stress and how they manage it

Stress has both mental and physiological effects on the body, and if not checked, can be dangerous.  A national study reported that the number one stressor in the U.S. today was "job pressure."  In Long Beach it's no different.  This video has locals sharing their stories about what causes them stress and how they manage it.  This along with some suggestions for daily stress management, on Voicewaves.[youtube=http://youtu.be/0QhJ2uNIx68]

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Work-life-school balance is a high wire act for low-income youth

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Civic education for a new generation